Personal Training

This where the magic happens! During your 1 on 1 sessions, you'll work with one of our certified personal trainers who will customize programs for you. Each exercise is tailored to match your mobility and goals. During your sessions your expert trainer will be watching you closely to make sure you're doing the exercises correctly and will give feedback on your form for best results. You'll meet your trainer for individual sessions 1 - 2 times a week. In between sessions your trainer will provide accountability through our Everfit app and assign exercises for you to do on your own. While you work with us we will celebrate your successes and adjust your programming accordingly.

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Team Training

After an initial 1 on 1, we'll place you with a small group of people with similar goals and mobility. Team Training builds accountability and creates community and understanding. Exercising with others in their fitness journeys can be incredibly empowering! It reminds you that you're not alone in your struggles and triumphs. Sharing experiences fosters a supportive community, making every workout feel more motivating and enjoyable.Through All Bodies Community, members have had the opportunity to meet in person and have developed everlasting friendships!