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COME FOR THE MOVEMENT - STAY FOR THE COMMUNITY
Adaptive Online Fitness Community
Upcoming Workshops
Save the date!
Hip Hop Dance Workshop - Coming in September
With Riss McKinnon (IFA Fitness Trainer)
Adaptive Dance Workshop - Coming in October
With Riss McKinnon (IFA Fitness Trainer)
Reduce Back Pain through Exercise - Coming in 2027
With Julie Stone (NASM Certified Personal Trainer)
More details to come soon!
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