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COME FOR THE MOVEMENT - STAY FOR THE COMMUNITY

Adaptive Online Fitness Community

Upcoming Workshops

Save the date!

​Reduce Back Pain through Exercise - Coming in September

 With Julie Stone (NASM Certified Personal Trainer)

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Adaptive Dance Workshop - Coming in October

 With Riss McKinnon (IFA Fitness Trainer)

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More details to come soon!

Subscribe to our mailing list to get notified about upcoming events and workshops

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