This isn't goodbye...
Although, general classes will be coming to a close on April 14th, here's how you can still stay connected (and workout with!) your favorite instructors -
Personal Training: email CMTdefy@gmail.com
Free Fitness Classes with the Hereditary Neuropathy Foundation: Click HERE to sign up
YouTube: Click HERE to check out Julie's workout videos
Personal Training at Progressive Gym
Free Yoga Class every Monday at 10am PT/ 1pm ET:
Click HERE for Zoom link
Meeting ID: 449 116 8877 | Password: fitness
Instagram Live Fitness Classes + Contact:
TicTok: Check out Maria's Tic Tok videos HERE
Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.