OWNER + INSTRUCTOR

JULIE

Julie is a CMTer, adaptive fitness coach, and owner of All Bodies Community. Julie strives to provide fitness for all, no matter your ability level. In her classes, she wants you to learn to listen to your body and do what is best for it. She believes growth should be measured on a personal level, not comparative to others and wants you to strive to be the best version of yourself! If you have any questions at all, reach out, she would be happy to help!

AMANDA

YOGA INSTRUCTOR

Amanda aims to build her community by teaching a practice which connects students with their own body, mind and spirit. She holds space for others by offering a mindful practice for optimal wellbeing: feeling well in your being. Encouraging students to use intuitive movement, she empowers them to attune to their instincts on and off of the mat. She believes that the lessons we learn in everyday life are interchangeable to those we can apply in our yoga practice.

TEDASHI

NASM PERSONAL TRAINER

Im Tedashi Myers, I have been a personal trainer for a little over 10 years, I currently specialize in functional movement, and corrective exercise. My passion is working with people trying to get their mobility and lives back. Being married to a Physical Therapist I have found a love for much more of the human body than losing weight, and lifting weights. People take for granted the most basic things they are able to do until they lose them and need help getting them back.