CMT SMALL GROUP TRAINING SESSION
Time & Location
Join us for a 2 month, CMT specific program, which will consist of weekly small group training sessions with Tedashi. You will be paired in groups of 3-4 with others who have the same mobility level similar to yours. Each class will have customized classes for CMTers at these different levels, where you will work on building up your STRENGTH, STABILITY, and COORDINATION.
DATES: your session will be on below dates for one hour in between 2p PDT - 4p PDT (5p EDT - 7p EDT) depending on which group you are placed into.
August 31, 2020
September 7, 2020
September 14, 2020
September 21, 2020
September 28, 2020
October 5, 2020
October 12, 2020
October 19, 2020
- Chair where your upper legs are close to parallel to the ground. Your couch could work as well.
- A counter, wall, or staircase that is stable and you can hold on to.
- Balance pad. Click HERE if you need a recommendation.
MEMBERS GET 25% OFF THIS TRAINING PACKAGE. SIGN IN TO REDEEM OR BECOME A MEMBER TODAY!
- 2 Month CMT Specific Training$267+$6.68 Service fee$267+$6.68 Service fee0$0