Thu, Sep 17 | Zoom

BEGINNER PILATES

This class is open to all! We’ll be building up the fundamentals of Pilates. We will focus on doing slow and controlled movements to build up strength and stability in our bodies. With practice, these moves will come with ease and you can build up to doing harder variations.
Registration is Closed
BEGINNER PILATES

Time & Location

Sep 17, 2020, 12:00 PM – 12:30 PM PDT
Zoom

More Info

Instructor: Julie

Note: these classes are taught 100% on the floor.

Time's by time Zone:

12:00p PDT // 1:00p MT // 2:00p CT // 3:00p ETD

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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Class
Price
Quantity
Total
  • BEGINNER PILATES
    $10
    $10
    0
    $0
Total$0