Thu, Oct 21 | Zoom

Beginner Mat Pilates

Instructor David: We will be building on the fundamentals of pilates by doing slow and controlled movements, while focusing on our breath. We’ll learn to tune into our bodies to build up strength and stability and awareness in our bodies.
Registration is Closed
Beginner Mat Pilates

Time & Location

Oct 21, 12:00 PM – 12:30 PM PDT
Zoom

More Info

Instructor: David

Note: these classes are taught 100% on the floor. Bring a pillow to help assist your body with movements!

Time's by time Zone:

12:00 am PT // 1:00pm MT // 2:00pm CT // 3:00pm ET

CLASS INFO:

We will be building on the fundamentals of pilates by doing slow and controlled movements, while focusing on our breath. We’ll learn to tune into our bodies to build up strength and stability and awareness in our bodies. 

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Class
Price
Quantity
Total
  • BEGINNER PILATES
    $10
    $10
    0
    $0
Total$0