All Levels Mat Pilates
Time & Location
Note: these classes are taught 100% on the floor.
Time's by time Zone:
10:00am PT // 11:00am MT // 12:00mp CT // 1:00pm ET
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**DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you, or your family have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
By participating in exercise programs through All Bodies Community, you're accepting all risks with participating in activities. All Bodies Community and it's instructors are not responsible for any injuries that may occur during the exercise program.
- All Levels Mat Pilates$10$100$0