Wed, Jan 20 | Zoom

Above the Waist

We’ll be focusing on upper body and core movements. In this class we will be using resistance bands or wrist weights and getting a killer workout! All moves can be done in a seated position, so this class is perfect if you’re in a wheelchair, recovering from an injury, or have limited balance.
Registration is Closed

Time & Location

Jan 20, 8:00 AM – 8:45 AM
Zoom

More Info

Class
Price
Quantity
Total
  • Above The Waist
    $10
    $10
    0
    $0
Total$0
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