CMT TEAM TRAINING

MEMBERS GET 25% OFF TEAM TRAINING PACKAGES!

ABOUT

Join us for a 2 month, CMT specific program, starting the New Year! 

This program will consist of weekly small group training sessions. After an initial 1 on 1 assessment with trainer, Tedashi Meyers, you will be paired in groups of 3-4 with others who have similar mobility and goals as you. Each class will have customized classes for CMTers in these different groups. In these session we will work on building up your

STRENGTH, STABILITY, and COORDINATION.

 

Training is recorded, so you'll have access to your personalized workout program FOREVER!

WHAT YOU'LL NEED?

All workouts are virtual and done via Zoom.

Equipment you'll need is minimal:

  • BALANCE PAD - Need a recommendation? Click HERE

  • RESISTANCE BANDS - Need a recommendation? Click HERE

Need them both? Click HERE​ for a combo pack

YOUR TRAINER

Tedashi Myers has been a personal trainer for over 10 years, he currently specialize in functional movement, and corrective exercise. His passion is working with people trying to get their mobility and lives back. Being married to a Physical Therapist, he has found a love for much more of the human body than losing weight, and lifting weights. People take for granted the most basic things they are able to do until they lose them and need help getting them back. 

Tedashi's Certifications:

NASM CPT,

NASM Corrective Exercise Specialist,

NASM Certified Sports Nutritionist, 

NCSF CPT,

PTAG Behavioral Change in Exercise,

USOC (United States Olympic Coach) 

Spartan SGX Coach

Certified TRX Instructor

PROGRAM COST

MEMBERS GET 25% OFF TEAM TRAINING PACKAGES!

8 WEEKS OF TEAM TRAINING:

REG PRICE = $300

MEMBERSHIP PRICE = $225

This discount is available for all membership plans EXCEPT 'Video Access' 

Sign Up Today!
Fill out form below to set up an initial assessment (at no cost!)

STILL NOT CONVINCED? 

CLIENT REVIEWS

"I've always felt a bit intimidated in a traditional gym environment so having a dedicated trainer who knows my condition and concerns, and could guide me from the comfort of my own home with minimal equipment was invaluable to me. Having a group of other CMT "teammates" made it fun and also gave me a better sense of what's realistic with CMT. Thank you for this thoughtfully-planned training!"

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"After about 3-4  weeks, I started feeling so much stronger that I actually did a whole session with my crutches instead of in the wheelchair.  But more than that, I noticed I was starting to move around the apartment more than I had in months."

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"It's clear Tedashi has done his homework about CMT and has intuitive knowledge not just textbook information."

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"It has been great to work with someone who already understands CMT so I don't have to constantly explain my abilities or be apologetic for my lack of balance."

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"My balance and stability has improved noticeably! I feel better knowing that I can regain some strength and control."

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