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Members get unlimited classes + access to all class videos included in their membership price. Join our community today!

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NOT SURE WHICH CLASS IS RIGHT FOR YOU?

Read more in depth descriptions + adaptability on on each class by clicking button below

Join a Zoom Fitness Class

  • Cardio Circuit (Sit or Stand)
    Cardio Circuit (Sit or Stand)
    Zoom
    Jan 22, 10:00 AM – 10:30 AM PST
    Zoom
    Sub Julie: Get ready for a body conditioning workout. Build strength and endurance while using minimal equipment by doing several exercises in succession. Seated + standing options will be given for each workout, so you can choose which exercise works best for you! See full class Description
  • Seated Cardio
    Seated Cardio
    Zoom
    Jan 24, 9:00 AM – 9:30 AM PST
    Zoom
    Instructor Maria: Put on some upbeat music and let’s get moving! For 30mins we’ll be focusing on getting our heart rates up and breaking a sweat! This class is 100% seated and open to all!
  • All Levels Mat Pilates
    All Levels Mat Pilates
    Zoom
    Jan 24, 12:00 PM – 12:45 PM PST
    Zoom
    Instructor Julie: This class is open to all! We’ll have fun in this class and you can learn all the variations of each move. Here you will be able to challenge yourself and it’s a great place to set personal goals! We’ll be getting a full body workout, working our Abs, Glutes, legs, arms and more!
  • Strength Training - Sit or Stand
    Strength Training - Sit or Stand
    Zoom
    Jan 26, 8:00 AM – 8:45 AM PST
    Zoom
    Instructor Julie: In this class we will be using body weight and resistance bands (optional to sub weights) to get a killer workout! Standing + seated options will be given for each workout so you can pick what will work best for you!
  • Restorative  Stretching
    Restorative Stretching
    Zoom
    Jan 27, 12:00 PM – 12:30 PM PST
    Zoom
    Instructor Julie: This class is open to all and is will be a recovery day! We’ll assess what areas of the body feel tight for each student and we’ll work through stretches. Setting ourselves up for a good night's rest and good week to come. Please read full description for more info.
  • Cardio Circuit (Sit or Stand)
    Cardio Circuit (Sit or Stand)
    Zoom
    Jan 29, 10:00 AM – 10:30 AM PST
    Zoom
    Sub Maria: Get ready for a body conditioning workout. Build strength and endurance while using minimal equipment by doing several exercises in succession. Seated + standing options will be given for each workout, so you can choose which exercise works best for you! See full class Description
  • Seated Cardio
    Seated Cardio
    Zoom
    Jan 31, 9:00 AM – 9:05 AM PST
    Zoom
    Instructor Maria: Put on some upbeat music and let’s get moving! For 30mins we’ll be focusing on getting our heart rates up and breaking a sweat! This class is 100% seated and open to all!
  • All Levels Mat Pilates
    All Levels Mat Pilates
    Zoom
    Jan 31, 12:00 PM – 12:45 PM PST
    Zoom
    Instructor Julie: This class is open to all! We’ll have fun in this class and you can learn all the variations of each move. Here you will be able to challenge yourself and it’s a great place to set personal goals! We’ll be getting a full body workout, working our Abs, Glutes, legs, arms and more!
  • Strength Training - Sit or Stand
    Strength Training - Sit or Stand
    Zoom
    Feb 02, 8:00 AM – 8:40 AM PST
    Zoom
    Instructor Julie: In this class we will be using body weight and resistance bands (optional to sub weights) to get a killer workout! Standing + seated options will be given for each workout so you can pick what will work best for you!
  • Restorative  Stretching
    Restorative Stretching
    Zoom
    Feb 03, 12:00 PM – 12:30 PM PST
    Zoom
    Instructor Julie: This class is open to all and is will be a recovery day! We’ll assess what areas of the body feel tight for each student and we’ll work through stretches. Setting ourselves up for a good night's rest and good week to come. Please read full description for more info.
  • Cardio Circuit (Sit or Stand)
    Cardio Circuit (Sit or Stand)
    Zoom
    Feb 05, 10:00 AM – 10:30 AM PST
    Zoom
    Sub Maria: Get ready for a body conditioning workout. Build strength and endurance while using minimal equipment by doing several exercises in succession. Seated + standing options will be given for each workout, so you can choose which exercise works best for you! See full class Description